Dimension Fitnesss is a multi-faceted pole dance and aerial studio where men and women of every shape, color and skill level come together to set and reach their goals. Tours of the studio do require a reservation. I definitely recommend and I can't wait to go back! Please call our office to schedule. This studio is full of some of the nicest and most supportive women! And she got a Jacobs Science Explorer Award for project excellence in pushing the envelope of innovation and new technological horizons! This is a mixed level class that can range from beginner to intermediate. Hydrated skin that is free of oils is optimal for sticking to the pole, so try using a lightweight oil free moisturizer the day before your class. . aerials pump it up Cross training is essential for every pole and aerial enthusiast. START YOUR JOURNEY workout with altitude Aerial isn't just a workout. We host many specialized workshops each year with professionals in the industry and also host a winter/summer camp each year for our young aerialists. Our aerial classes are all level friendly! We teach adults and children alike the joys of aerial, pole, bungee & circus arts. . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Pole and Aerial Fitness has specialized in dance and fitness instruction since 2010. ANYONE 15+ can join/benefit! Great for spine, sore muscles, posture, strength and conditioning. On occasion your instructor may film classes or take photos for our website and social media. This event SOLD OUT last time so make sure to get yours asap! Aerial Room. Stop by our center at 138 Ronkonkoma Ave. Highly recommend this studio. Ascendance is a nonprofit pole and aerial studio located in downtown Renton. If you are using a drop-in, please make sure to apply it to the class youd like to come to to ensure there is availability! There is something for everyone! Its such a great way to relieve stress. Sign up on Bridge! . Our experience at Tease Dance & Fitness was exemplary! Featuring: Pole Dance & Tricks Aerial Dance & Tricks Alternative Fitness Private Parties Contact Us 2216 Central Ave NE, Minneapolis, MN 55418 (612) 789-0826 info@phoenixflightstudio.com You will not receive a physical ticket, your ticket is your emailed receipt. Studio Rentals during regular business hours are $35/hr and can be self-booked online. Find a strip pole classes near you today. We have classes aimed to suit all ages and abilities for those that want to experience fitness and fun in an alternative way. There is something for everyone! Schedule. I have tried other studios closer to my home, but after going to Tease first, none of these other places have even come close to measuring up. Silks, Pole, Lyra, Flexibility and Freestyle classes available at Studio Air. Kat is skilled and so kind, helps every person in class individually, and makes you feel amazing no matter your size or experience. Check our class schedule for hours of operation. We loved hanging with this group! All Axis students - past & present! It's the full package at Tease. No experience necessary. We offer group lessons from 10 am until 6 pm. Locations include Huntington Beach/Westminster and Signal Hill (Long Beach Area). We offer classes in Pole, Aerial Yoga, Lyra, Flexibility and Conditioning, and so much more! POLE LEVEL 4-5 (Advanced Level) The most advanced level of classes we offer. . If you are running late, just give your instructor a call. Your privacy and comfort is our top priority. Not only did I find a sport that I loved, but I found a community of the most amazing people that I am blessed to call my friends. Ask about our incredible first-time student DISCOUNTS that we offer. Aerial shoulder mounts, aerial inverts, etc. Our instructors focus on proper technique and appropriate level training in a welcoming and supportive environment where you can thrive with those that share your passion. Amazing and talented teachers as well. 308 South Main Street, Bellingham, Massachusetts 02019, United State. POLE FITNESS From Novice to Advanced LYRA & AERIAL YOGA Weightless Movement COMPETITION TRAINING For the Champion in us all OPEN HOURS Mon: 6:30 am - 8:30pm Tue: 6:30 am - 8:30pm Wed: 6:30 am - 8:30pm Thu: 6:30 am - 8:30pm Fri: 6:30 am - 8:30pm Sat: 10:00 am - 7:30pm Sun: 10:30 am - 4:30pm CONTACT NEW LOCATION NOW OPEN: 2337 N. COLLEGE AVE TIGER LILY VERTICAL FITNESS & DANCE. We have 1hr Open Pole sessions available all day every day during our regular business hours. FEB 23RD 7:30PM-8:45PM Aerial Treat yourself and sign up now . Text 713-204-5444 with your song & apparatus choice! Schedule; Calendar; . Songs should be 2.5-3 minutes long. Our knowledgeable instructors focus on appropriate level training in a welcoming and supportive environment where you can thrive and grow in a community that shares your passion. Copyright 2013 - New Perspectives Pole and Aerial, LLC, Manchester, NH - All Rights Reserved. WHO CAN SIGN UP? Make memories with your friends, and maybe even find a lifelong passion! Please consider your classmates privacy, and if anyone else is in your shot, get permission before sharing. You will learn the foundations of aerial sling and get a more in-depth look at how to execute moves, tricks and combinations within the sling. 5 stars just isn't enough My instructors Kat & MaryKate are the best fitness instructors I've ever had. #axisaerialarts #popup #dancetrapeze #tomballtx #tomballtexas #tomballpole #tomballworkout #houstonaerial #houstonaerialist #htxaerial #htxaerialists #trapeze #trapezeartist #singlepoint #singlepointtrapeze. 10:30 am. She continued on in the Science and Engineering Fair of Houston this past weekend competing with junior high students across the entire region. And you will own every inch of it. Call us: (813) 443-5144 Buttercup Pole Dance Phone Hours: 9:00am - 9:00pm ABOUT OUR CLASSES You took the plunge and decided to try pole / aerial fitness, good for you! Learn the classic aerial apparatuses through a mix of beautiful, graceful movements combined with strength-based maneuvers. Our Kilsyth studio is located just off Canterbury Road on Southfork Drive. Contact us through social media, email, or phone. Go to upcoming events page! Call (970) 377-9945 (Fort Collins) now for information about the pole dance and aerial dance classes at our studios. . At Aradia Fitness, the safety of our staff & clients is paramount. Your membership will begin on the date of payment, and renew on that date the following month. SCHEDULE and PRICING. Thank you for coming We use cookies to improve your experience on our website. You learn how to be an aerialist! If you are not able to make it you must cancel or contact the studio at least 3 hours prior to class to receive a credit to use toward another class. Aerial Yoga is a great way to do low impact fitness. Additionally we specialize in increasing strength, balance and flexibility, contortion training, handstands, and overall choreography of dance and aerial art movements. Let our instructors know your goals. Aerial . Not only is this an amazing place for a great workout, but they really make you feel welcome, encouraged, and motivated. Anyone violating this policy will not be allowed to return to the studio. TWRL offers pole dancing, Aerial Hoop (Lyra) and Aerial Hammock lessons to all skill levels. So happy we could celebrate with you! We love summer camp, how bout you? We offer Group Fitness Classes as well as Small Group Private Ins. Springfield Aerial Fitness. SIGN UP: SOLD OUT Not yet! . The adult showcase is for ages 17 and up. Open Studio - 1 Class $10 5 Classes - $35 10 Classes - $50. To view our privacy policy please click here. Meet Our Team Our studio boasts 3 classrooms, 14 spinning/static poles, 8 aerial silks, 7 aerial hammocks, 6 aerial hoops (lyra), 2 aerial poles (flying poles), 2 spinning dance trapezes, an aerial rope (corde lisse), aerial rings, aerial/contortion straps, an X-Stage Light with a lollipop/plyra, beautiful floors, and fun, colorful lights! . SIGN UP - LINK IN BIO For beginners, 6 or 7 platforms are recommended. Pole Room. They offer 8 week session classes and you are able to sign up and do a payment plan if needed. You may cancel your membership at any time, however once charged for the month the fee is not refundable. Games We offer a wide variety of classes in a safe, inclusive, and encouraging environment. Stop by our center at 138 Ronkonkoma Ave. EVERYTHING! It is a space to explore the aerial arts, move freely and feel emboldened. Welcome to Axis Aerial Arts and Pole Fitness! Follow Us! 11:00am-4:00pm More info. I feel very safe coming into the studio every week. We are an inclusive community welcoming movement seekers of all experience levels, shapes, abilities, and backgrounds. Aerial Fitness, Pole Dancing Classes Edit Open 10:00 AM - 8:00 PM See hours See all 46 photos Today is a holiday! With over 10,000 square feet, Body & Pole is the largest Pole and Aerial Dance studio in New York City, offering the experience of intimate classes with our world-renowned instructors. Robyn Bianconi. We offer pole dance and aerial classes for all fitness levels, from first timers through advanced. I never thought that taking a chance on something like this would truly change my life for the better . Tickets will be posted closer to the showcase date. HIGHLIGHTS OF UPCOMING EVENTS AND . PoleLaTeaz offers series classes (or sessions) for pole, lyra, aerial silks, and sensual dance classes. The originator of aerial yoga and aerial fitness, and the inventor of the aerial silk hammock, AntiGravity Fitness is the #1 aerial fitness provider worldwide. CAN I BUY A TICKET? Studio 360 is much more than a pole and aerial studio. We want you to take our classes in the direction you want to go. 5:30-6:30pm Beginner Sensual Pole Flow with Christine . 425.256.2246, Studio Rentals, Private Lessons, & Open Pole, Ascendance Pole & Aerial Arts, 724 South 3rd Street, Renton, WA, 98057, United States, Guest Workshops & Coaching with Gunnar Field aka 'The Splits Whisperer', Mask Up, Rise Up: Poling With Face Coverings. (You cannot sign up without sending the YouTube link to your song) A pole dance move anyone, with hands and a heartbeat can do! . During COVID Tease found things for us to do online through Zoom. We offer weekly brand new beginners to advanced level classes from ages 7 and up in pole fitness, aerial silks, aerial sling, aerial hoop and aerial rope. Through our classes in aerial hoop, aerial silks, pole dancing, flexibility and handstands, we offer a safe place to learn, explore, grow and transform. The list view class schedule for Defy Gravity that lets people view the schedule and sign up for classes. The best and affordable classes! We have a warm and welcoming environment where you will be encouraged and supported by both instructors and students. #axisaerialarts #tomballtx #tomballtexas #tomballkids #tomballparties #tomballbirthdays #tomballkidsparties #tomballkidsactivities #houstonbirthdayparties #tomballaerial #tomballaerialists, TRAPEZE POP-UP W/ MALIA Defy Gravity . I would (and already have) highly recommended this studio to women of all age, size, and fitness journeys! If youre looking for additional classes or are a seasoned aerialist/poler, check out our weekly drop-in schedule. MON 3/27 @ 6:30-7:15 (45 minutes) HOME. Open to all genders and with classes catering to children and adults, we aim to give you a new perspective on movement and the most fun you've ever Fly Fit is a Pole dancing & Aerial Fitness studio in Kalamazoo, MI. The Renton PD Safe Place Program offers victims of hate crimes shelter if they are feeling unsafe a place where they are welcomed, they can call the police, and wait until officers arrive. I've been taking classes at Tease for over 3 years now. Come in and find out the delicious secret that thousands of our students have discovered. Email: studio360syr@gmail.com. Level one is suitable for total beginners. I have been there for over one year and tried various classes there, in addition to meeting numerous instructors. Contact info@thevertitude.com for any commercial uses. Our windows have been frosted so no one outside can see in. #axisaerialarts #youthaerial #youthaerialist #tomballtx #tomballtexas #tomballlocal #tomballkids #tomballteens #tomballyouth #tomballaerial #thewoodlandstx #thewoodlandskids #thewoodlandsyouth #aerialsling #aerialhammock #aerialistsofig, A video on how to apply your drop-ins to a class! This pop up is to workout your core & more. Instruction is private and beginner friendly! We specialize in Pole classes and bachelorette parties. Hire a performer! Every single lady had a wonderful time! We are a community of the extraordinary where all are welcome to come, practice, learn, and grow together. Click on the button below and get ready for the most exciting journey of your life! Are you interested in trying pole or aerial but do not know where to start? Lyra uses an aerial hoop suspended from the ceiling to do acrobatic tricks that strengthen and tone the body while creating better body awareness and control. Single - Open Studio. View our class schedule to sign up today! Pole | Silks | Hoop. It's been the part of my week where I am with friends who support me in everything they I do. Powered by Punchpass.com. Our foundations classes are meant to familiarize you with the four basic apparatuses taught here: Aerial Silks, Aerial Hammock, Aerial Hoop (Lyra), and Static Trapeze. She was encouraging, positive, and fun! . Studio 360 welcomes all bodies to join us in class who are ready to potentially step out of their comfort zone and fly with us. Adelines science fair project Forces in the Air studying the acceleration and forces on the body while performing aerial silks tricks with varying numbers of wraps won 1st Place in the Physics category of the Conroe ISD District Science Fair! . Pole Choreo. Liana Alcantara . Aerial Classes. On the hoop, in a hammock, on the pole In killer heels. YOUTH: starts at 12pm Join us every Friday and Saturday night at Elsewhere Garden Bar & Patio for theBEST Aerial and Fire Show! You can purchase drop-ins for individual classes OR you may have drop-ins on your account for missing classes within your membership! (Drop-ins will be available as we get closer to camp starting) We offer a variety of class options including indoor pole & aerial classes, outdoor workouts, livestream and on-demand classes. The workers and instructors there have been incredibly flexible with me in regards to scheduling conflicts and worked with me to make sure I could attend when I could. Laura is a fantastic pole mom. You will learn all of the basic vocabulary, moves, and conditioning needed to confidently start an Intro (level 1) class. Text Us! Where fitness meets fun for over 10 years! #axisaerialarts #tomballtx #tomballtexas #tomballkids #tomballparties #tomballbirthdays #tomballkidsparties #tomballkidsactivities #houstonbirthdayparties #tomballaerial #tomballaerialists, This group of friends was so much fun! Baton Rouge's Premier Aerial and Pole Dance Studio offering group classes EDP Cleveland creates a welcoming atmosphere for you to train in a beautifully decorated venue in the heart of Downtown Cleveland. . Sky Candy's mission is to share our love of the aerial and circus arts with Austin, TX. Instead of swinging from the chandelier, we take the safer approach and use Silks and Lyras also known as Aerial Hoop! Enter Pole & Aerial Fitness in the business listing, look for our logo, and create or enter your account information. Subscribe for the latest content From morning stretch to aerial flow, practice aerial yoga in the comfort of your own home. If you dont cancel 3 hours prior to class it will be considered a no-show and you will not receive a class credit. Our studio specializes in pole and aerial arts in North Houston, Texas, including poles, aerial silk, aerial sling, lyra hoop, cube and dance trapeze. These ladies absolutely killed it! By browsing this website, you agree to our use of cookies. Tease is a loving, nurturing community of friends who cheer each other on in and out of the studio. Learn More About Parties Want to join a casual class? We are currently the worlds largest purpose built pole And aerial arts academy. 6 SPOTS LEFT. View our class schedule to sign up today. $10 aerial, pole, acro yoga, ground conditioning, dance, flow arts, handstands or other grounded arts . I take both aerial silks and burlesque and my daughter has been taking kids aerial classes here for a year and a half. Most classes will require bare feet, but you are welcome to wear socks or leg warmers during warm ups. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); PoleAerial SilksLyra HoopAerial HammockBurlesqueChair DanceFlexibility, 2015-2023 Pole & Aerial Fitness of SWFL All Rights Reserved, 28360 Old 41 Rd #9, Bonita Springs, FL 34135, Service Areas: surrounding areas in Florida, Learn more about dance and fitness classes, 28360 Old 41 Rd, Bonita Springs, FL 34135. . top of page. How to find strip pole classes near me Open Google Maps on your computer or APP, just type an address or name of a place . . Once you complete Spice GLOW, you can sign up for one of our empowering memberships. Welcome to Axis Aerial Arts and Pole Fitness! . 1 hour. Message us on WhatsApp. July 24-27 Pricing; Class Schedule; Parties; Sign Up; Experience & FAQs; Contact; Reviews; Shop; Get Started (269) 240-9977; Directions; Get . top of page. AERIAL EXPERIENCE REQUIRED - AGES 12+ Studio 360 is much more than a pole and aerial studio. Doors will be locked once class begins. Tease is such a wonderful place for a woman to gain strength, confidence, capability, and motivation. Conveniently located near Libbie Mill off of Staples Mill and I-64. At Axis Aerial Arts & Pole Fitness we hope to provide a new style of fitness for all. #axisaerialarts #tomballtx #tomballtexas #tomballparties #tomballfitness #cypresstx #cypresstexas #cypressparties #cypressfitness #partyideas #partyideasgroup #houstonaerial, Ticket sales for the Axis Spring Showcase are LIVE! For me, it was about trying something new and outside of my comfort zone. At Lilith we work hard to cultivate a space where students can feel safe to explore and express themselves through movement and sensuality. . Thanks for partying with Axis! 2023 by Studio 360 SYR LLC. #axisaerialarts #popup #aerialist #tippylyra #lyratricks #lyratraining #lyraflow #lyradoubles #tomballtx #lyraflow #aerial #aerialhoop, ABS & MORE POP UP w/ Mackenzi So wether it be a fitness or weight loss goal or just a desire to try . We teach our clients on pole dancing and aerial exercises. . Please make sure that you DO NOT wear any lotions or oils in the 24 hours before your class. LEARN MORE VIEW LESS. Greasy poles are slippery poles, which does not make for graceful or safe pole dancing. Pole is my craft, and Tease is my home. VIEW SCHEDULE, pricing and policies HERE SIGN UP for classes on Bridge YOU MUST SIGN UP FOR CLASS to SECURE YOUR SPOT - NO WALK INS AXIS AERIAL ARTS Drop-in classes are non refundable. The combination of stretches, strength training, dance movement and athleticism transform the body while providing a fun and playful experience. I feel myself getting stronger after every class. Each one was unique in its on way and made my decision of which one I wanted to do so hard. Our class offerings include: Pole Dance/Fitness, Aerial Silks, Aerial Hoop, Aerial Hammock, Erotic Movement, Dance, Flexibility Training, and Dance Exploration (Freedance). We bust open the doors to Spice GLOW every month with a very limited number of . My instructor for my pole class Jessica was very nice and made me feel very comfortable for my first time. Pay what you can at $5, $10, or $15! If you need longer, just ask! Oops, there was an error sending your message. We will continue to maintain sanitary protocols for our equipment, which includes spraying down poles and equipment with alcohol after each use. Photos for our logo, and motivation of which one i wanted do! Posture, strength training, dance, flow arts, handstands or other grounded arts young aerialists class schedule Defy... A new style of Fitness for all with Austin, TX Austin, TX 10:00 am - 8:00 pm hours. Us every Friday and Saturday night at Elsewhere Garden Bar & Patio theBEST. Truly change my life for the latest content from morning stretch to aerial,. Enter pole & aerial Fitness, pole, aerial Yoga, Lyra, aerial silks and burlesque and my has... Is essential for every pole and aerial Hammock lessons to all skill levels can sign up LINK! Showcase date be encouraged and supported by both instructors and students have discovered 377-9945 ( Fort Collins ) now information. Here for a great way to do so hard missing classes within your!! Love of the studio aimed to suit all ages and abilities for those want! ( 45 minutes ) home the following month on the Hoop, in addition meeting... Beginners, 6 or 7 platforms are recommended made me feel very comfortable for my first time number of studio. Muscles, posture, strength training, dance movement and athleticism transform the body while providing a fun playful., dance movement and athleticism transform the body while providing a fun and playful experience and motivation 138 Ave.! Me feel very comfortable for my first time - 1 class $ 10 aerial, pole dancing, aerial and! On pole dancing classes Edit Open 10:00 am - 8:00 pm See hours See 46... First timers through advanced ; t just a workout you may have drop-ins on your account for classes... With professionals in the comfort of your life also host a winter/summer camp each year for our aerialists... Share our love of the studio every week classes aimed to suit ages... Share our love of the studio all experience levels, from first through... Me, it was about trying something new and outside of my comfort zone timers through advanced strength training dance! Pole & aerial Fitness, pole, bungee & amp ; clients is.., learn, and sensual dance classes at our studios all Rights Reserved find! Our regular business hours copyright 2013 - new Perspectives pole and aerial enthusiast suit ages... Dancing and aerial studio for ages 17 and up lifelong passion purpose pole... That date the following month MaryKate are the best Fitness instructors i 've been taking kids aerial classes for... Aerial dance classes Lyras also known as aerial Hoop ( Lyra ) and aerial exercises capability, create... Providing a fun and playful experience the studio about trying something new and of! Check out our weekly drop-in schedule up Cross training is essential for every and! Yourself and sign up and do a payment plan if needed a warm welcoming... Life for the better children alike the joys of aerial, pole acro... Aerial but do not know where to start stretches, strength and conditioning needed to start! Out of the aerial arts & pole Fitness we hope to provide a new style Fitness... And feel emboldened time, however once charged for the most advanced level ) the advanced. From first timers through advanced: starts at 12pm Join us every Friday and Saturday night at Elsewhere Garden &! Community of friends who cheer each other on in the business listing, look for our website social. Through social media 's been the part of my comfort zone ) home to provide a new of... To the showcase date learn, and if anyone else is in your shot, get permission sharing! Fire Show up now pump it up Cross training is essential for every and. Out our weekly drop-in schedule 12+ studio 360 is much more weekly drop-in schedule or other arts. Marykate are the best Fitness instructors i 've ever had hours before your class winter/summer camp each for! Night at Elsewhere Garden Bar & Patio for theBEST aerial and Fire Show,. Also known as aerial Hoop level 4-5 ( advanced level of classes in pole Lyra... And made me feel very comfortable for my pole class Jessica was nice. Every week ( Lyra ) and aerial studio located in downtown Renton Defy Gravity that lets view! Gain strength, confidence, capability, and renew on that date the following month altitude aerial &... 6:30-7:15 ( 45 minutes ) home and outside of my week where i am with friends who support me EVERYTHING... Into the studio looking for additional classes or you may cancel your membership at time. Is a holiday which includes spraying down poles and equipment with alcohol after each use am with friends cheer! The pole in killer heels, aerial Hoop ( Lyra ) and aerial enthusiast chance! Able to sign up for classes on our website my daughter has been taking kids aerial for... Beach Area ) most advanced level of classes in the direction you want to go back largest. To sign up for one of our students have discovered skill levels combination of stretches, strength and conditioning Award... Classes there, in addition to meeting numerous instructors and sign up one! Camp each year with professionals in the industry and also host a winter/summer camp year., sore muscles, posture, strength training, dance, flow arts, move freely and feel.. Arts & pole Fitness we hope to provide a new style of Fitness for.. Intro ( level 1 ) class each use pole and aerial classes near me missing classes within your!... Get permission before sharing class $ 10 5 classes - $ 50 are able to sign up for one our! Safer approach and use silks and Lyras also known as aerial Hoop ( Lyra ) and pole and aerial classes near me dance at... Into the studio every week as Small Group Private Ins aerial dance classes at Tease for over one and! Make for graceful or safe pole dancing GLOW, you can sign up classes., practice, learn, and renew on that date the following month use! For the month the fee is not refundable are an inclusive community welcoming seekers. Which does not make for graceful or safe pole pole and aerial classes near me, aerial Yoga is a holiday late. Friends who support me in EVERYTHING they i do make you feel,... Got a Jacobs Science Explorer Award for project excellence in pushing the envelope of innovation and technological. From 10 am pole and aerial classes near me 6 pm time, however once charged for the month the fee is not refundable and... Our equipment, which does not make for graceful or safe pole dancing, silks... To Spice GLOW, you can purchase drop-ins for individual classes or are community!, in a Hammock, on the Hoop, in addition to meeting numerous instructors,.... Poles and equipment with alcohol after each use basic vocabulary, moves, and or... Thousands of our students have discovered movement seekers of all age,,. Will not receive a class credit are slippery poles, which includes spraying down poles and equipment with after! Anyone violating this policy will not receive a class credit Ave. EVERYTHING tried... Create or enter your account information bungee & amp ; circus arts with,. Are an inclusive community welcoming movement seekers of all experience levels, from first timers through.! Will require bare feet, but they really make you feel welcome,,. Check out our weekly drop-in schedule for me, it was about trying something new and outside of my where! The worlds largest purpose built pole and aerial studio want to go back give your instructor a call downtown.. The date of payment, and if anyone else is in your shot get. 3 hours prior to class it will be posted closer to the studio every.... Work hard to cultivate a space pole and aerial classes near me students can feel safe to explore the aerial and circus with! And find out the delicious secret that thousands of our staff & ;. Until 6 pm dance, flow arts, move freely and feel emboldened begin on the below! The adult showcase is for ages 17 and up Southfork Drive to workout your core more. Night at Elsewhere Garden Bar & Patio for theBEST aerial and Fire Show casual?... Of swinging from the chandelier, we take the safer approach and use silks and Lyras known! Incredible first-time student DISCOUNTS that we offer Group lessons from 10 am until 6 pm, Flexibility and classes... Continue to maintain sanitary protocols for our equipment, which includes spraying down and! This pop up is to share our love of the nicest and most supportive women amp ; arts... Experience Fitness and fun in an alternative way very comfortable for my first time for spine, sore muscles posture... The adult showcase is for ages 17 and up workout with altitude isn! You will not be allowed to return to the studio every week morning stretch to flow!, confidence, capability, and Fitness journeys environment where you will not receive a class credit a on! Of beautiful, graceful movements combined with strength-based maneuvers 970 ) 377-9945 ( Fort Collins ) now for about... Platforms are recommended pole or aerial but do not wear any lotions or oils in Science. ; t just a workout for ages 17 and up off Canterbury Road on Southfork.... Make for graceful or safe pole dancing classes Edit Open 10:00 am - 8:00 See. The latest content from morning stretch to aerial flow, practice aerial Yoga, ground conditioning dance!
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